You May Not Need to Lose as Much Weight as You Think, Expert Reveals

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[{"selector":"#anim-d3d87013-99f8-46a2-a556-15c7cbab7df2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-c8b981ec-d8fe-4592-8da0-ecdb980affdd","keyframes":{"transform":["translate3d(113.75000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bbdde88-db4f-4cdf-a8df-198716ce2654","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0e7e891-19d1-4dd8-8547-fdfd6d964ad1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Losing just 5-10% of body weight can improve cholesterol, Losing just 5-10% of body weight can improve cholesterol,

[{"selector":"#anim-3faba0ea-bb6a-43d6-b846-74b18401be70 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-c540f4c8-09b9-4c0a-93a7-461f4b8a2f5d","keyframes":{"transform":["translate3d(113.75000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efd93303-33e1-49c2-b237-597232535436","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee2fb69b-f580-4f9b-a35d-5a63d404b7b6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] blood pressure, and reduce the risk of type 2 diabetes blood pressure, and reduce the risk of type 2 diabetes

[{"selector":"#anim-8d5c2683-f412-4763-a7ba-a72c38984f28 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-5355ec09-a807-499a-a3ee-19e244947150","keyframes":{"transform":["translate3d(113.75000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea4509bd-289b-431e-a0db-06fe8fddc797","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6c4c381-306c-4aa7-8f19-15f7038fd972","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] – Exercise can help alleviate joint pain and weight gain – Exercise can help alleviate joint pain and weight gain

[{"selector":"#anim-7b022f94-8317-4cb4-b364-360fd6d1635d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-4b2f6950-19d2-4801-9dcb-8d9867b86df2","keyframes":{"transform":["translate3d(113.75000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d134dee9-bcf4-40e2-a83a-1f189d7c72ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59241780-0a62-4471-b433-19263726772b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] – Weight loss can improve systolic and diastolic blood pressure. – Weight loss can improve systolic and diastolic blood pressure.

You May Not Need to Lose as Much Weight as You Think, Expert Reveals

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